An introduction to Sahaja Yoga, a unique technique of meditation developed by the spiritual leader Shri Mataji, which is based on achieving self-knowledge and inner peace through the practice of meditation. In this workshop we hope to give a brief idea of the benefits of meditation with emphasis on the actual experience. No special clothing required. Open to all. Always Free.

6:00pm-7:30pm on Monday, May 5
Location: Downtown Ann Arbor District Library, 343 South Fifth Street, Ann Arbor at the aadlfreespace meeting room, third floor.

www.michiganyoga.org
info@michiganyoga.org

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